Assess First, then Begin. Derek and Dr. Tony. Episode 1. LPE Performance. Crooked Spine Show

#1 reason we fail in building a workout routine is an injury. Understanding how we get injured and importance for stretching can get you to your results.

Learn the details and more with guest Derek Wohlers of LPE Performance-

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Upland, CA

Changing Your Health from the Inside Out.


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